It is with love that we say the following diets are made for us, in connection with humans, our bodies and mouth sizes too. They actually work. This is primarily because many of the foods within the following diets, as they are, from harvest, can be consumed... as they are - by many or all, from babies to elderly, safely. Some don't require cooking and some only require light cooking. It is an absolute fact and the form of them doesn't change, doesn't change much, or doesn't have to change.
It is with love that we say this includes low karma, good karma, no disease, wholesome and wholemeal giving complete needed nourishment in full khana peena prasad shakna. No egg. Complete actual meals and actual food.
Such can be offered at low cost, free, via donation or at nominal prices and there is plenty available at supermarkets, farms, shops, in local soil, ground, fields and online too. These can be at varying prices suited to the companies, retailers, buyers and consumers. In homes, fields and langar locations it's free, low cost, donation.
Actual, real and true foods & drinks, for health, better. 
No meat, fish, fowl, eggs, rodents, birds, animals, insects or the like. In many places, as food, these are strictly forbidden for good reason.
In fact an issue is that they are named as vegetarian, vegan etc. Whereas if and when they are the norm, then it would just be food products and not necessarily a diet category. There would be a diet called animal eaters and on packaging something might say 'suitable for animal eaters'. Sorry if it feels as though we are having a go at anyone who consumes such, actually it's some strictness and making aware.  
Plant Based tends to be the best as it covers fruits, legumes, nuts, beans, veg, seeds, grains, salads and more.
More especially with vegan and plant based or with only the right portion of dairy (no eggs) in a day. Improving breathing and respiratory too.
We can't and don't directly go up to and bite into living animals, fowl, fish, eggs and many insects and begin consuming/eating them, period. Most people don't regularly worldwide, nor in their homes much, nor do we get live living animals in shops and supermarkets. Such actions would come with an unstoppable host of problems from disease (dis ease) (sin) to infections, blood shed and not being able to digest. Hopefully you get the picture. Neither do humans naturally have long sharp piercing teeth, like a lion, nor do we have claws or the jaw capacity.
As well as being low in karma, the above diets in green can be formed into almost endless amounts of textures, flavours, shapes, densities and quantities and they are renewable. Many and some fruits, nuts, seeds, legumes, salads, veg and edible plants can be eaten as they are, raw, soaked or lightly cooked without their form changing or it doesn't change much at all. This is informed to us with love.
Other species, carnivores and omnivores can and/or do bite direct into skin and flesh etc. and that is their make up and life. Some have the jaw capacity, long sharp piercing teeth and claws and they eat their prey or food as it is - no cooking.        We humans can not, or do not that, and that is why some cooking is done and the whole process of animal killing, as well as all the hygiene measures; which every so often are slipped. It is not food, essentially and primarily .
Hence some of the reasons for the corona virus pandemic from bats/birds, avian flu from poultry, black death bubonic plague connection to piggeries, insects, marmots. Mad cow disease, salmonella - eggs, salmon (fish also). Swine flu from pigs/pork and other food poising related issues too.
Ultimately more reason for those diets in green - Lacto Vegetarian, Pure Vegetarian, Vegan, Plant Based is because such lower karma and clean vessels allow us to be receptive to the supreme love that is ongoing. Without such one can be subject to negative powers, forces and agents. If it's love, light, goodness, happiness, uplift and knowledge then the diets recommended are the solution.
Sach (Pure, True) can be found in many books, paths, talks, meetings, truths and more. Continually on going without any dearth of it. Today, from the beginning and through thousands of years and for however long more.
Therefore one, anyone, anybody that consumes such meat, fish, fowl, eggs, especially knowingly, incurs a heavier burden and karma, not dealt with daily and it builds up, which only the consumer has to bear and reap. Examples are mentioned with the reasons above.
A diet that is non animal, non bird, non fish, non, fowl and non egg, encourages respect and empathy for all life and acknowledges that there is a debt to be paid for taking any life unnecessarily.
Some animals, birds and species in consumption by humanity are themselves feeding from plants, grains and seeds, veg, fruits, nuts, legumes, as they are.
Having such true real foods, allows a soul to become free from the bindings of the mind because of low karma. Master ship, focus and love.
This is farming fruit and veg, edible plants, nuts, legumes, seeds, grains and the like then preparing and cooking them on site and going straight to plating, eating on site, this is, and can be done where farms are within towns and cities too.
Key positives are:
Low cost, sustainable, eco friendly, spiritual, good, loving.
Less waste, less or no packaging, far less transportation, lower karma.
Langar is these days termed as a 'free meal'.
This is on the basis of such crops, veg, plants and fruits growing naturally free in the first place. With more experience of love these can be grown in parks, public spaces, arable farm land, peoples gardens front and rear, all shared.
It's said if there was no conflict or war, the money would equate to every person having $5 per day, everyday, every year.
Governments could provide enough for farmers, people volunteers and help naturally and there can be a wide scope of natural grown foods, shared and not just trying to commercialise everything. Veg and fruit boxes can be collected locally by households or supplied by delivery as part of government initiative. All this is good funding, natural, safe, nutritious, healthy and spiritually inclined too, which is a source of love.
So what we are saying is that some foods can be free, as intended.  
If the above is implemented worldwide globally then there shall be no hunger for anyone - as no person would be left without food, daily. Ultimately ending food poverty, famine and other such distraught. We can only explain all this with as much love as possible. There is many ways, the experience of love is one of them.
It is a complete and fine summary when we say that as billions and billions of people have and do eat fruits, vegetables, nuts, legumes, seeds and edible plants including lentils and beans raw, as they are, washed, peeled, soaked or lightly cooked, as they harvested in their natural form, daily, and we all do and have eaten some; then the actualities are amazing and this is HUGE evidence, humongous, it can not be contended with, now and forever, especially in our lifetimes. It is undisputable. So many people have and still do eat such said foods raw, as they are and the proof just goes to show it. That proof is within everybody - as in all the people living and who have lived and ate such said food like that. It is billions and more, countless, out of this world, super, tremendous and pure fact. Even where there is light cooking required - the form of the food doesn't change or doesn't change much. With prem, love, pyar, mohabhatt.  
The fact that so many people do it and have done it takes a considerable amount of debate off peoples minds about what is food and what is not, because there is little or no evidence that anyone bites into and tries to eat animals as they are, in their alive living forms. Some other species do, but humans/people can't and don't and that is one of the reasons why there is little or no evidence of it. It's absolutely incredible to realise this because it profoundly questions and secures what is food in the first instance and what is not food in the same instance.
That first instance being if we were with some animals, and also there was some vegetables in the ground and fruits on trees, then without doubt it is the vegetables and fruits that are food, which many of them we can eat by hand and bite and then re-seed. We are talking no tools required, whereas we cannot and would not handle, bite, kill or be able to consume the animals as they are, hand and bite alone. We don't have the jaw capacity, claws or teeth. Have you ever in your lifetime seen anybody do it? You have seen so many people eat or drink fruits, veg, nuts, legumes, edible plants, sugar canes etc. raw, as they are harvested. This is daily also in our kitchens, rooms and immediate surroundings and in the same surrounding do we see people handling live animals and biting into them as they are?
It is an amazing fact as we are all looking at the direct equivalents and it is pure, protecting God's words also. It's unbelievable, true and focused. When people realise this more, which might take a few times to say to them, and be absorbed by people, then so many will be liberated, at more peace, truly, because it is an absolute complete fact and knowledge. 100% true and existing. Yesterday, today and billons of people are continuously eating some fruits, vegetables etc. raw, everyday, but hardly anyone is biting into alive animals - let alone the disease and illness that could come with doing that. So it is with love, to make people feel good and informed so no one feels offended that this absolute evidential truth is made aware to everyone and all. True, true, true, true, true. That animals, fish, fowl, birds, eggs are not food for us, people, humans. Whereas veg, fruits, nuts, legumes, seeds, grains and edible plants are absolute food and it is nature and our bodies in immediate form that are telling us all this and it's happening all of our lives.
Even you know, yourself, that all your life you have eaten some fruits, veg, nuts, legumes, salads, edible plants and seeds in the forms mentioned above, but you have most likely never eaten an animal part raw and it is highly doubtful you have eaten an animal, bird, fish, or fowl while it was alive or just passed. With skin, feathers, hairs, blood, guts and all, with your hands and mouth alone, no cooking.
Again when we say biting into animals - it is also fish, fowl, birds, eggs and that is trying to consume them as they are - alive, handled and using mouths. Adults can't do this - say with a cow, sheep or pig and so how would a child or someone elderly do it? Our mouth capacity does not match that of lions and other species that could eat some animals that way. This is then the be all and end all of discussion or debate about eating animals etc. They are not food. Now we know what is actually food - it's been told to us by nature already. Our hands and mouths are more sized for vegetables, fruits, nuts, seeds, legumes, seeds, grains and edible plants and the safety level is way greater.
Wow, it's so uplifting, enlightening and a true vision and true experience that we have all had, or have had, or will have, and the evidence levels are amazing, beyond comprehension, tremendous and splendid. We should all know and take forward this absolute truth that we can eat many fruits, vegetables, nuts, legumes, wheats, beans, seeds and edible plants - raw, washed, peeled, as they are or cooked lightly cooked not far from their original state and this knowledge and awareness is for all, truly. Tremendous, sublime, loving. 100% absolute, complete. 
Thankyou
No one can debate this at all, because if you are a person/human - the likeliness is that all your life you have or at some point will eat some veg, fruit, nuts, legumes, seeds, grains etc. raw. There is a splendid amount of people doing this daily and it can be through all of a peoples lives. What we are saying cannot, at all, be contended with, it's 100% fact, experience and evidence in tremendous amounts.
Please be aware that this page does and/or will get updated to be more comprehensive. Depending on more information and knowledge. 
Again with prem, pyar, mohabhatt, ishq and hopefully it is experienced.
You already know this and if you didn't then you can meditate to be aware of it, knowing your own self - there are paths, religions and ways to do this. Your body, hands, mouth and moth sizes are already telling you, and so is nature because when an animal, bird, fish, fowl egg is born it is not food then and there. Whereas when fruits, vegetables, nuts, legumes, seeds, grains and edible plants are grown - many of them are food then and there.
These mouth sizes are close to actual, going from baby to adult. It is absolutely evident that they can bite into or consume some fruits, veg, seeds, nuts, legumes and the baby mouth size is of course breast fed or fed milk going onto mashed foods which again the these actual foods can be made into as they are. Where as it is also absolutely evident the mouths shown can't or don't bite into whole live living chickens, sheep, cows, pigs etc.. and many other animals and species.
If any one or even yourself tries to contend this - then already, they or you have defeated the contention by own action. That is the action of eating fruits, vegetables, nuts, salads, legumes, seeds, grains and edible plants in the above mentioned ways. So if it was made into a competition by some, to say otherwise, or argue, then they have already lost before even stating. There isn't even a competition to be had with this subject matter, so it would be a complete and utter loss. The negative untrue entities bow to such love, truth, actuality, experience and evidence. Leading true, righteous and focused well up into heavenly abodes as well. 
You are living proof. If you have had just one piece of fruit, veg, nuts, seeds, legumes or edible plants in their alive living raw form in your whole life so far, and you have never ate an animal, fish, fowl or egg alive, then you are the evidence yourself that the former are food and the latter are not. 
That is on the basis of just one piece. The reality or likeliness is that you have consumed far more veg, fruit, nuts, legumes, seeds and edible plants raw. A lot more, and that constitutes to actual pure full fact for you and for so many people, that it can not be proven wrong. The said foods are actual food.
These days people require more evidence and that evidence has been accumulating over time already in that while people have been debating, discussing and/or figuring out what diets are what, what to eat and what not to eat etc. people having been eating veg, fruits, nuts, legumes, seeds, salads and edible plants as they are, raw, alive, living, soaked or lightly cooked. So this stands testimony to the truth because nobody, very few, or less people have been eating animals, bird, fish, fowl or eggs as they are - raw, live, living, soaked or even lightly cooked (as they are). So this is a complete truth and so many people have experienced it and seen others do it. Each person is the evidence throughout the time of their life, so far. 
Probably you have done the same and so you are the evidence for your own self too, during your life so far. Again absolute, complete, knowledge, truth. Showcasing what is food and what is not, no man made languages involved, it is just us, our bodies and nature in communication and knowing of this absolute fact, setting what is food and what is not. Much love, prem, pyar, mohabhatt.
With love there are many organisations, people, companies, religions, saints, mystics, preachers who say the same thing in other ways, so there is more than one way to know this, and it is a beautiful thing. That people have their approach to say the same or similar things in ways that we may or may not know, or understand. Then there are those that do say the same or similar, in ways that we do know of, and can comprehend.
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